Ravens Roost 7.22 mi

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Lap Details

Rider: Mike Kapsch
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Sunday, December 1, 2024
Time: 22:43
Distance: 7.22 Miles
Completed:
Calories: 356
Speed (MPH): 19.1 Avg / 27.4 Max
Power (Watts): 247 Avg / 502 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 176 Avg / 191 Max