Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Norm Guenther
Team: ACAC - Richmond (Midlothian, VA)
Date: Monday, December 2, 2024
Time: 31:51
Distance: 6.98 Miles
Completed:
Calories: 239
Speed (MPH): 13.1 Avg / 21.2 Max
Power (Watts): 101 Avg / 229 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 92 Avg / 111 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)