Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Christiansen
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, December 5, 2024
Time: 15:30
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.5 Avg / 21.3 Max
Power (Watts): 152 Avg / 273 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 116 Avg / 126 Max