Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: paul ward
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, December 7, 2024
Time: 6:45
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 13.4 Avg / 17.8 Max
Power (Watts): 86 Avg / 178 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max