Rough Rider 8.30 mi

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Lap Details

Rider: Mark Sinor
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Saturday, December 7, 2024
Time: 30:20
Distance: 8.38 Miles
Completed:
Calories: 353
Speed (MPH): 16.6 Avg / 29.7 Max
Power (Watts): 176 Avg / 600 Max
Cadence (RPM): 51 Avg / 93 Max
Heartrate (BPM): 129 Avg / 147 Max