Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ric Schneider
Team: Ric's gym (Ellicott City, MD)
Date: Sunday, December 8, 2024
Time: 17:11
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.0 Avg / 20.1 Max
Power (Watts): 125 Avg / 254 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 122 Avg / 138 Max