Dragon Fire 5.00 mi

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Lap Details

Rider: Josh Simonis
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Sunday, December 8, 2024
Time: 15:23
Distance: 5 Miles
Completed:
Calories: 226
Speed (MPH): 19.5 Avg / 29.3 Max
Power (Watts): 229 Avg / 599 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 144 Avg / 239 Max

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