Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Douglas Simpson
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Sunday, December 8, 2024
Time: 6:20
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 14.2 Avg / 21.4 Max
Power (Watts): 101 Avg / 267 Max
Cadence (RPM): 75 Avg / 109 Max
Heartrate (BPM): 139 Avg / 239 Max

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