Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, December 9, 2024
Time: 15:09
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 13.4 Avg / 17.8 Max
Power (Watts): 99 Avg / 154 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 105 Avg / 117 Max