Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Christiansen
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, December 9, 2024
Time: 24:17
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.3 Avg / 22.9 Max
Power (Watts): 190 Avg / 411 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 108 Avg / 119 Max