Apple Grinder 7.00 mi

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Lap Details

Rider: John Christiansen
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, December 9, 2024
Time: 4:03
Distance: 0.41 Miles
Completed: 6%
Calories: 17
Speed (MPH): 6.1 Avg / 21.3 Max
Power (Watts): 47 Avg / 251 Max
Cadence (RPM): 37 Avg / 81 Max
Heartrate (BPM): 104 Avg / 117 Max