Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Monday, December 9, 2024
Time: 22:46
Distance: 6.98 Miles
Completed:
Calories: 327
Speed (MPH): 18.4 Avg / 28.3 Max
Power (Watts): 221 Avg / 600 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 139 Avg / 151 Max