Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jon Wergin
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Monday, December 9, 2024
Time: 28:00
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 15.0 Avg / 22.7 Max
Power (Watts): 143 Avg / 258 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 130 Avg / 239 Max