Ironhorse Rush 6.00 mi

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Lap Details

Rider: Josh Simonis
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, December 9, 2024
Time: 18:43
Distance: 6.01 Miles
Completed:
Calories: 303
Speed (MPH): 19.3 Avg / 29.9 Max
Power (Watts): 254 Avg / 459 Max
Cadence (RPM): 83 Avg / 119 Max
Heartrate (BPM): 135 Avg / 169 Max

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