Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Dabruzzo
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, December 9, 2024
Time: 20:49
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.4 Avg / 18.6 Max
Power (Watts): 115 Avg / 202 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 132 Avg / 191 Max