Coastal Run 3.30 mi

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Lap Details

Rider: Thomas House
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, December 9, 2024
Time: 11:23
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 17.8 Avg / 22.1 Max
Power (Watts): 186 Avg / 325 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 100 Avg / 118 Max

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