Apple Grinder 7.00 mi

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Lap Details

Rider: Paul Benson
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Monday, December 9, 2024
Time: 29:15
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 14.3 Avg / 21.6 Max
Power (Watts): 131 Avg / 206 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 137 Avg / 154 Max

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