Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mikal Lundy
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Tuesday, December 10, 2024
Time: 20:45
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 15.7 Avg / 26.3 Max
Power (Watts): 160 Avg / 335 Max
Cadence (RPM): 55 Avg / 95 Max
Heartrate (BPM): 150 Avg / 158 Max