Quicksilver 6.30 mi

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Lap Details

Rider: Dawn Heino
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, December 10, 2024
Time: 27:28
Distance: 6.33 Miles
Completed:
Calories: 210
Speed (MPH): 13.8 Avg / 19.1 Max
Power (Watts): 111 Avg / 309 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 121 Avg / 133 Max

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