Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gerald Betters
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, December 11, 2024
Time: 27:38
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 11.8 Avg / 17.6 Max
Power (Watts): 89 Avg / 222 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 104 Avg / 135 Max