Rough Rider 8.30 mi

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Lap Details

Rider: Mark Sinor
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Wednesday, December 11, 2024
Time: 29:34
Distance: 8.38 Miles
Completed:
Calories: 348
Speed (MPH): 17.0 Avg / 24.1 Max
Power (Watts): 179 Avg / 389 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 140 Avg / 194 Max