Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, December 11, 2024
Time: 15:47
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 15.2 Avg / 21.6 Max
Power (Watts): 153 Avg / 298 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 125 Avg / 168 Max