Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mikal Lundy
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, December 12, 2024
Time: 23:21
Distance: 6.01 Miles
Completed:
Calories: 249
Speed (MPH): 15.4 Avg / 24.4 Max
Power (Watts): 160 Avg / 297 Max
Cadence (RPM): 52 Avg / 85 Max
Heartrate (BPM): 145 Avg / 155 Max