Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Johnson
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, December 12, 2024
Time: 17:28
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.8 Avg / 18.8 Max
Power (Watts): 115 Avg / 244 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 96 Avg / 112 Max