Bent Spoke 4.00 mi

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Lap Details

Rider: adam pacio
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Thursday, December 12, 2024
Time: 22:54
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 10.5 Avg / 25.4 Max
Power (Watts): 76 Avg / 395 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 88 Avg / 196 Max

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