Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mikal Lundy
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, December 13, 2024
Time: 31:54
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 14.8 Avg / 26.6 Max
Power (Watts): 167 Avg / 463 Max
Cadence (RPM): 53 Avg / 97 Max
Heartrate (BPM): 152 Avg / 165 Max

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