Ravens Roost 7.22 mi

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Lap Details

Rider: Ashley Duncker
Team: Ashley Duncker (Etters, PA)
Date: Saturday, December 14, 2024
Time: 28:45
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 15.1 Avg / 27.7 Max
Power (Watts): 157 Avg / 230 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 116 Avg / 116 Max

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