Ironhorse Rush 6.00 mi

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Lap Details

Rider: James Lankford
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, December 15, 2024
Time: 19:35
Distance: 6.01 Miles
Completed:
Calories: 296
Speed (MPH): 18.4 Avg / 33.5 Max
Power (Watts): 227 Avg / 595 Max
Cadence (RPM): 47 Avg / 88 Max
Heartrate (BPM): 141 Avg / 152 Max

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