Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Doug Strong
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, December 15, 2024
Time: 19:44
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 12.1 Avg / 18.9 Max
Power (Watts): 106 Avg / 222 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 126 Avg / 154 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)