Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Midge Spong
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Sunday, December 15, 2024
Time: 7:17
Distance: 0.93 Miles
Completed: 62%
Calories: 28
Speed (MPH): 7.7 Avg / 15.2 Max
Power (Watts): 44 Avg / 131 Max
Cadence (RPM): 34 Avg / 69 Max
Heartrate (BPM): 135 Avg / 153 Max