Ironhorse Rush 6.00 mi

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Lap Details

Rider: Liz Brady
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, December 15, 2024
Time: 31:55
Distance: 6.01 Miles
Completed:
Calories: 208
Speed (MPH): 11.3 Avg / 23.0 Max
Power (Watts): 90 Avg / 264 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 136 Avg / 155 Max