Ironhorse Rush 6.00 mi

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Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, December 15, 2024
Time: 20:20
Distance: 6.01 Miles
Completed:
Calories: 276
Speed (MPH): 17.7 Avg / 29.5 Max
Power (Watts): 203 Avg / 528 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 168 Avg / 239 Max

Seasonal Best

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(Fall 2024)