Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, December 16, 2024
Time: 16:24
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.6 Avg / 20.2 Max
Power (Watts): 132 Avg / 331 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 102 Avg / 191 Max