City Express 4.53 mi

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Lap Details

Rider: Garland Mack
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, December 16, 2024
Time: 19:12
Distance: 4.53 Miles
Completed:
Calories: 240
Speed (MPH): 14.2 Avg / 31.5 Max
Power (Watts): 187 Avg / 464 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 163 Avg / 189 Max

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