Ironhorse Rush 6.00 mi

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Lap Details

Rider: Linda Jones
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, December 16, 2024
Time: 47:30
Distance: 6.01 Miles
Completed:
Calories: 181
Speed (MPH): 7.6 Avg / 23.0 Max
Power (Watts): 47 Avg / 119 Max
Cadence (RPM): 40 Avg / 57 Max
Heartrate (BPM): 87 Avg / 140 Max