Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Harlan Miller
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, December 16, 2024
Time: 24:31
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 9.8 Avg / 15.8 Max
Power (Watts): 64 Avg / 190 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 89 Avg / 97 Max

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