Wicked Workout 7.80 mi

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Lap Details

Rider: Mike Gerber
Team: YMCA - Columbus (Columbus, NE)
Date: Monday, December 16, 2024
Time: 34:34
Distance: 7.87 Miles
Completed:
Calories: 334
Speed (MPH): 13.7 Avg / 26.7 Max
Power (Watts): 142 Avg / 453 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 144 Avg / 162 Max

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