Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dawn Heino
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, December 16, 2024
Time: 24:03
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 13.5 Avg / 22.5 Max
Power (Watts): 117 Avg / 322 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 116 Avg / 128 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)