Rider: | Dawn Heino |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Monday, December 16, 2024 |
Time: | 24:03 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 194 |
Speed (MPH): | 13.5 Avg / 22.5 Max |
Power (Watts): | 117 Avg / 322 Max |
Cadence (RPM): | 62 Avg / 78 Max |
Heartrate (BPM): | 116 Avg / 128 Max |
Seasonal Best
(Fall 2024)