Rough Rider 8.30 mi

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Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, December 17, 2024
Time: 30:44
Distance: 8.38 Miles
Completed:
Calories: 330
Speed (MPH): 16.4 Avg / 22.2 Max
Power (Watts): 161 Avg / 443 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 119 Avg / 126 Max