Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ash
Team: YMCA - Central Stark County - North Canton Community Building (North Canton, OH)
Date: Wednesday, December 18, 2024
Time: 20:58
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 14.3 Avg / 19.8 Max
Power (Watts): 114 Avg / 279 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 189 Avg / 189 Max