Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, December 19, 2024
Time: 21:05
Distance: 4.42 Miles
Completed:
Calories: 149
Speed (MPH): 12.6 Avg / 17.8 Max
Power (Watts): 97 Avg / 179 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 102 Avg / 115 Max