Dragon Fire 5.00 mi

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Lap Details

Rider: Kurt Ronnow
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, December 19, 2024
Time: 17:33
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.1 Avg / 23.0 Max
Power (Watts): 170 Avg / 299 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 116 Avg / 120 Max

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