Ravens Roost 7.22 mi

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Lap Details

Rider: John Christiansen
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, December 20, 2024
Time: 25:40
Distance: 7.22 Miles
Completed:
Calories: 316
Speed (MPH): 16.9 Avg / 27.2 Max
Power (Watts): 192 Avg / 354 Max
Cadence (RPM): 78 Avg / 84 Max
Heartrate (BPM): 131 Avg / 182 Max

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