Rider: | James Lankford |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Tuesday, December 24, 2024 |
Time: | 16:56 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 150 |
Speed (MPH): | 15.7 Avg / 19.6 Max |
Power (Watts): | 131 Avg / 206 Max |
Cadence (RPM): | 40 Avg / 49 Max |
Heartrate (BPM): | 47 Avg / 124 Max |
Seasonal Best
(Winter 2024)