Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Harms
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, December 26, 2024
Time: 24:59
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 16.8 Avg / 27.4 Max
Power (Watts): 180 Avg / 416 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 160 Avg / 237 Max

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