Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Jaworski
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, December 30, 2024
Time: 10:48
Distance: 4.01 Miles
Completed:
Calories: 217
Speed (MPH): 21.9 Avg / 26.9 Max
Power (Watts): 309 Avg / 543 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

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(Winter 2024)