Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ronald Palmere
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Monday, December 30, 2024
Time: 30:19
Distance: 4 Miles
Completed: 51%
Calories: 140
Speed (MPH): 7.9 Avg / 20.3 Max
Power (Watts): 57 Avg / 154 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 81 Avg / 88 Max