Bent Spoke 4.00 mi

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Lap Details

Rider: Diana Furr
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, December 30, 2024
Time: 21:47
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 11.0 Avg / 18.7 Max
Power (Watts): 77 Avg / 276 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 81 Avg / 236 Max

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