Rough Rider 8.30 mi

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Lap Details

Rider: Patrick Shaughnessy
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Tuesday, December 31, 2024
Time: 28:21
Distance: 8.38 Miles
Completed:
Calories: 366
Speed (MPH): 17.7 Avg / 22.1 Max
Power (Watts): 195 Avg / 453 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 137 Avg / 198 Max

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(Winter 2024)