Wicked Workout 7.80 mi

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Lap Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, January 1, 2025
Time: 25:20
Distance: 7.87 Miles
Completed:
Calories: 408
Speed (MPH): 18.6 Avg / 29.1 Max
Power (Watts): 251 Avg / 554 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 150 Avg / 167 Max

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